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Worried about Irritable Bowel Syndrome Santa Rosa IBS

Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS)

Taking Aim at a Painful, Often Embarrassing Condition

If you think you have IBS, or Irritable Bowel Syndrome, Santa Rosa chiropractor Dr. David Anderson may be able to help.

Irritable Bowel Syndrome is the most common diagnosis given to people who visit gastroenterologists. It reportedly affects about 45 million people in the United States, or a little over 7% of the entire population.

Overview of the Condition

IBS is an intestinal disorder that can severely impact every aspect of a patient’s life. The underlying fear patients have is that they will not be able to control their bowel movements. This lack of control, along with severe abdominal pain, can also complicate other chronic health conditions, such as clinical depression, hemorrhoids and generalized anxiety disorder.

irritable bowel syndrome? Santa Rosa chiropractor offers treatment for IBS symptoms.

What makes Irritable Bowel Syndrome even more troubling is that it is a mysterious condition. IBS often serves as a catch-all phrase for many types of long-term digestive problems, such as spastic colon and colitis.

The world-renowned medical center Mayo Clinic notes that there are no diagnostic tests for IBS. This means a doctor may have to run checks in order to eliminate more severe problems like cancer before making a diagnosis.

IBS symptoms are also almost identical to Crohn’s disease, or ulcerative colitis, so there is a likelihood of misdiagnosis.

IBS Symptoms

While each person affected with Irritable Bowel Syndrome experiences his/her own set of symptoms, the most common complaints include:

  • Severe abdominal pain
  • Rectal bleeding
  • Diarrhea
  • Excessive flatulence
  • Mucus-coated stools
  • Hemorrhoids
  • Constipation
  • Lack of bowel control

Some less common IBS symptoms also include fever, nausea, vomiting and weight loss. In order for IBS to be diagnosed, the patient must have exhibited IBS symptoms for at least 12 weeks in the past 12 months. Although many patients wait until conditions are extreme before seeking help, many patients may not be diagnosed with IBS only because they are in the early stages of the disorder.

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Irritable Bowel Syndrome and Women

It has been reported that about 60% to 65% of IBS patients are women. It is unknown why women are more susceptible to IBS than men. The typical IBS patient is not only a woman, but one who has a relative with IBS and is under 35 years of age. Again, it is unknown why younger women are more prone to IBS than older women.

There are some hypotheses that younger women may be subject to greater stress than older women or that older women may have learned greater stress management skills than their younger counterparts.

It is also unknown just how much of a role genetics plays in developing Irritable Bowel Syndrome. Another hypothesis is that hormones such as estrogen and progesterone may play a huge role in IBS. Of course, this does not explain why men are diagnosed with IBS. There is a lot that needs to be learned about why women suffer from IBS more than men. But one thing is clear – IBS is treatable in a majority of cases.

IBS Treatment

IBS treatment involves dietary changes and learning how to cope with stress. IBS patients have more frequent attacks if they consume large meals, so they are encouraged to have small, frequent meals every day rather than two or three large meals.

Patients are also encouraged to keep a journal of all food and beverages consumed to determine which foods trigger attacks. This makes it easier to target which foods or beverages the patient should avoid or reduce consumption.

Suffering from irritable bowel syndrome Santa Rosa?

Prescription medications have also been used in IBS treatment, but none are regarded as a cure. Some drugs, such as laxatives, should only be used short-term because the body becomes reliant upon them to move stool through the colon. If the body becomes dependent on laxatives, the digestive muscles can grow weak from under-use.

Other medications such as muscle-relaxants may cause bladder incontinence or excessive flatulence. Anti-depressants and antibiotics are often prescribed off-label for IBS. (Off-label means the medication is used in a manner not specified in the FDA’s approved packaging label.)

The Dangers of Self-Medication

Many patients with IBS delay visits to the doctor for IBS treatment. It is unknown how many attempt to self-medicate, but IBS symptoms can lead to sufficient anxiety that a patient will quite literally try anything in an effort to gain relief from their symptoms. Medications can include over the counter laxatives, anti-diarrhea medication or alcoholic beverages. Alcohol may act as both a painkiller and a muscle relaxant, but long-term use not only leads to addiction but also worsens the IBS symptoms.

Natural IBS Treatment

Irritable Bowel Syndrome is not something to be ashamed of or embarrassed about. IBS treatment and advice should be sought as soon as the disorder presents itself. If you want to avoid taking medications that may have unpleasant or even dangerous side effects, consider a consultation with Santa Rosa Chiropractor Dr. David Anderson.

A 2015 narrative review of research points to chiropractic as demonstrating “mild to moderate improvements in presenting symptoms” with no adverse side effects. Dr. Anderson offers natural treatments for IBS that may help you better cope with IBS and mitigate the effect that the disorder has on your everyday life.

Not every patient suffering from IBS will respond to chiropractic care. To see if chiropractic may be an appropriate approach for IBS, please contact Dr. Anderson for a consultation.

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Fight bladder incontinence with a natural overactive bladder treatment

Overactive Bladder

Santa Rosa Chiropractor Offers a Safe, Natural Overactive Bladder Treatment

Are you seeking an overactive bladder treatment, perhaps seeking bladder control medication? If you find yourself facing an intense urge to urinate throughout the day, you may have an overactive bladder or bladder incontinence. If so, you may find yourself feeling continually anxious about the condition—or even that it controls your life.

While not a fatal condition, overactive bladder can degrade your life emotionally, psychologically, physically and financially. Patients often find their lives revolving around the bathroom. Some people even avoid public places due to the fear of leaking, stinking and humiliation. In some instances, sufferers hardly ever go out of the house.

An overactive bladder can also lead to fatigue. You may find it difficult to get deep, restful sleep due to waking up too many times at night to urinate. The condition can also affect your ability to enjoy a regular diet, since there is a sizable list of popular food and beverages that sufferers are advised to avoid.

The condition has other costs, since pads, bladder control medications and physician visits can add up over time. But leaving the condition untreated is not a good option. This can result in the loss of the sufferer’s ability to maintain control over their bladder and, ultimately, any remaining semblance of normal life.

Dr. Anderson offers overactive bladder treatment for bladder incontinence.

Causes of Bladder Incontinence

There is no single identified cause for an overactive bladder or bladder incontinence. However, some occurrences of Parkinson’s, along with multiple cases of sclerosis and strokes, and even prostate blockage in men, have been linked to the condition.

Overactive bladder is actually quite common. One in six people over the age of 40 are affected by it, and the severity of the condition only grows with age. Contrary to widespread belief, this condition is as prevalent in men as in women. Yet, many sufferers do not look for an overactive bladder treatment and instead choose to just ‘live with it.’ But the tragedy is that they don’t have to, since effective care options are now available.

Assessment: Overactive Bladder Symptoms

Diagnosing urinary incontinence starts with a comprehensive health record and physical checkup. Your healthcare practitioner will probably want to know how much and how frequently you have urinated over a typical 24-hour period. Urine testing and an ultrasound test of the bladder clearing may also be warranted.

Treatment without Bladder Control Medication

Treating bladder incontinence is always personalized to the patient’s unique situation and is based on numerous variables. These may include past treatment, if applicable, the severity of incontinence and the sufferer’s lifestyle choices—everything from diet to alcohol use to physical conditioning.

Many medical practitioners simply prescribe bladder control medication as the cure for bladder incontinence. However, these prescriptions can cause side effects that may be as bad as the bladder condition itself—or worse. WebMD cited a report that 50% of the women in prescription drug studies stopped taking their medication within one year because of side effects!

If you want a drug-free bladder treatment, you may consider chiropractic for overactive bladder treatment.

While symptoms of an overactive bladder may consist of an irresistible urge to pass urine, chiropractors often point to nerve intrusion as a probable cause. Santa Rosa chiropractor Dr. David Anderson has years of experience and has helped patients suffering from bladder incontinence without requiring bladder control medication.

Not every patient suffering from overactive bladder or bladder incontinence will respond to chiropractic care. However, the approach can be remarkably effective, and it is worth a consultation to discuss your condition with Dr. Anderson to consider your treatment options.

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Natural Cures for Fibromyalgia

Looking for Natural Cures for Fibromyalgia Symptoms? Santa Rosa Chiropractor Offers Treatment.

If you’re seeking natural cures for Fibromyalgia symptoms, it’s important to understand what Fibromyalgia is and the various factors that must be addressed to provide relief.

What is Fibromyalgia?

Fibromyalgia is a health condition that affects 2 to 4% of the population and is 9 times more likely to occur in women than men. The condition may be diagnosed if you experience any or all of the following Fibromyalgia symptoms below. The Mayo Clinic describes three general areas, including widespread pain, which may be a dull ache on both sides of your body, fatigue and cognitive difficulties.

Fibromyalgia symptoms make leave you looking for natural cures for fibromyalgia. However, fibromyalgia may also be associated with:

  • Tingling pain
  • Soreness in muscles
  • Exhaustion and lethargy
  • Trouble sleeping
  • Mood issues
  • Digestive problems
  • Migraines
  • Various chemical sensitivities
  • Discomfort in particular trigger points


What Causes Fibromyalgia?

The specific Fibromyalgia causes are still unidentified, but hypotheses include:

  • Genetic susceptibility
  • Stress response disruption
  • Hormonal distress
  • Emotional trauma
  • Physical suffering
  • Immune response disturbance
  • Acute infection

Understanding Fibromyalgia

Seeking Natural Cures for Fibromyalgia Symptoms Santa Rosa?

The standard levels of the stress hormone cortisol are high in the morning, so you wake up fresh and motivated, and are low at night so you can sleep. In Fibromyalgia, these levels are altered. Instead, the morning cortisol levels may be low so you’ll struggle to wake up, while the night levels may be high so you’ll feel uneasy and not able to sleep.

Fibromyalgia causes disrupted sleep patterns, which can lead to an avalanche of other severe complications. During periods of deep sleep, the body regenerates cells and nurtures new muscle tissues. So, if you’re unable to sleep properly, your body may not be able to recover from the daily fatigue.

Forms of Fibromyalgia Treatment

Physicians will often treat Fibromyalgia with an immune suppressant prescription. Or, they may treat the symptoms with pain relievers, anti-depressants or anti-seizure drugs. Often, there is little to no improvement with prescription medications. Worse, pharmaceuticals often carry the risks of side effects with prolonged use.

When using natural cures for Fibromyalgia, however, Fibromyalgia symptoms often decline. Natural treatment has been proven to help Fibromyalgia patients sleep properly, have more stamina, experience greater pain relief and feel more relaxed and healthy. Some of the most common natural cures for Fibromyalgia are:

  • Yoga – Yoga is an excellent therapy for Fibromyalgia. It’s reported to calm the mind and reduce anxiety, which is a key trigger of this condition. Yoga also relaxes cramped muscles and releases the stress entrapped inside them.
  • Meditation – Meditation can effectively lessen the levels of anxiety and other symptoms of Fibromyalgia. It can also help in reducing your exhaustion and making amendments in your sleep patterns.
  • 5-HTP – 5-hydroxytryptophan (5-HTP) is an effective Fibromyalgia supplement. It can increase serotonin levels and help to alleviate pain.
  • SAM-e – S-adenosylmethionine or SAM-e can help relieve pain and fatigue, elevate mood and other Fibromyalgia symptoms. It has also been found to lower depression and a number of other trigger points in Fibromyalgia sufferers.
  • Tai Chi – Tai Chi works on both body and mind, and can induce a good quality sleep, while also alleviating pain levels and emotional distress.
  • Manual Lymph Drainage Therapy – MLDT or Manual Lymph Drainage Therapy massage is one of the oldest yet useful natural cures for Fibromyalgia. It moves body’s delicate tissues and muscles using various techniques, thus contributing to a deep, restorative sleep.

Ask Santa Rosa Chiropractor Dr. David Anderson about Fibromyalgia.

If you have not already tried these natural methods, you might consider working with Dr. David Anderson. A Santa Rosa chiropractor, Dr. Anderson has successfully treated the symptoms that fibromyalgia causes in patients. In recent years, more patients with fibromyalgia have been turning to chiropractors to treat the neck pain, back pain and leg cramps that often accompany this condition. They often report that treatment to the neck and spine can significantly reduce the chronic pain, fatigue and sleeplessness caused by fibromyalgia.

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Headaches & Chiropractic

If you have a headache, you’re not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea.

What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie down? Pop a pill and hope the pain goes away? There is a better alternative.

Research shows that spinal manipulation – the primary form of care provided by doctors of chiropractic – may be an effective treatment option for tension headaches and headaches that originate in the neck.

A report released in 2001 by researchers at the Duke University Evidence-Based Practice Center in Durham, NC, found that spinal manipulation resulted in almost immediate improvement for those headaches that originate in the neck, and had significantly fewer side effects and longer-lasting relief of tension-type headache than a commonly prescribed medication.

Also, a 1995 study in the Journal of Manipulative and Physiological Therapeutics found that spinal manipulative therapy is an effective treatment for tension headaches and that those who ceased chiropractic treatment after four weeks experienced a sustained therapeutic benefit in contrast with those patients who received a commonly prescribed medication.

Headache Triggers

Headaches have many causes, or “triggers.” These may include foods, environmental stimuli (noises, lights, stress, etc.) and/or behaviors (insomnia, excessive exercise, blood sugar changes, etc.). About 5 percent of all headaches are warning signals caused by physical problems.

Ninety-five percent of headaches are primary headaches, such as tension, migraine, or cluster headaches. These types of headaches are not caused by disease. The headache itself is the primary concern.

What Can You Do?

If you spend a large amount of time in one fixed position, such as in front of a computer, on a sewing machine, typing or reading, take a break and stretch every 30 minutes to one hour. The stretches should take your head and neck through a comfortable range of motion.

Low-impact exercise may help relieve the pain associated with primary headaches. However, if you are prone to dull, throbbing headaches, avoid heavy exercise. Engage in such activities as walking and low-impact aerobics.

Avoid teeth clenching. The upper teeth should never touch the lowers, except when swallowing. This results in stress at the temporomandibular joints (TMJ) – the two joints that connect your jaw to your skull – leading to TMJ irritation and a form of tension headaches.

Drink at least eight 8-ounce glasses of water a day to help avoid dehydration, which can lead to headaches.

What Can a Doctor of Chiropractic Do?

Perform spinal manipulation or chiropractic adjustments to improve spinal function and alleviate the stress on your system.
Provide nutritional advice, recommending a change in diet and perhaps the addition of B complex vitamins.

Offer advice on posture, ergonomics (work postures), exercises and relaxation techniques. This advice should help to relieve the recurring joint irritation and tension in the muscles of the neck and upper back.

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What is Fibromyalgia?

Fibromyalgia is a chronic disorder marked by widespread, unexplained pain in the muscles and joints. It’s not a disease. It’s a syndrome, which is a collection of symptoms that occur together. Although many people think of it as an arthritic condition due to the symptoms, it’s not a type of arthritis.

The condition is often associated with tender points, which are termed “trigger points.” These are places on the body where even light pressure causes pain. According to standards published by the American College of Rheumatology in 1990, a person can be diagnosed with fibromyalgia if they have widespread pain and tenderness in at least 11 of the known 18 trigger points.  Common trigger points include:

  • the back of the head
  • tops of shoulders
  • upper chest
  • hips
  • knees
  • outer elbows

A consistent dull ache through the entire body is also common. People with this disorder may also have:

  • fatigue
  • trouble sleeping
  • headaches
  • depression
  • anxiety

Although the causes are unclear, fibromyalgia flare-ups can be the result of stress, physical trauma, or an apparently unrelated systemic illness like the flu. Symptoms may be a result of the brain and nerves misinterpreting or overreacting to normal pain signals. This could be possibly due to an imbalance in brain chemicals.

Because its symptoms are somewhat subjective and don’t have a clear known cause, fibromyalgia is often misdiagnosed as another disease. This plays a role in some doctors questioning the syndrome altogether. Although it is more widely accepted in medical circles than in the past, there are some doctors and researchers who don’t consider fibromyalgia a legitimate condition. According to the Mayo Clinic, this can increase the chances that someone with the condition will suffer from depression as they struggle with acceptance for their painful symptoms.


Treatment of fibromyalgia most often focuses on reducing flare-ups to ease symptoms. This is a long-term condition. Symptoms can be treated but the syndrome never goes away. Pain medication and muscle relaxers can ease discomfort.  Physical therapy, massage, and regular exercise may also reduce pain and help relieve stress.

Things like behavioral therapy can reduce stress that triggers symptoms and depression that often goes with this disorder. A better diet and sleep habits can also lessen the symptoms of fibromyalgia. Patients can find help through their doctor, but also through support groups across the nation.

Many people are able to ease the symptoms of this syndrome. However, a stressful event or trauma could bring them rushing back at any time.

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No Crunch Instrument Adjusting

Dr. David Anderson uses the Impulse method to perform all chiropractic adjustments. The technique uses a small hand held instrument to distribute specific low force adjustments directly to the body.  Doing so helps to re-align the joints, relax tight muscles, and reduce pain and nerve irritation.  The first step in performing the activator method is for the Chiropractor to determine where treatment is needed.  He or she does this by examining the patient’s spinal joint dysfunction, analyzing postural distortions, reviewing X-Rays and /or MRI findings, identifying issues with body mechanics, and testing neurological reflexes.  Once the Doctor determines which part of the body needs treatment, he or she can begin treatment.

Chiropractors are opting to use this method for three reasons;

1.      Low Force:  The Impulse method does not require the patient to have their body “twisted” or “cracked” in order for the spine to be manipulated.

2.      The Speed:  The Impulse instrument produces a thrust that is quicker that the body’s reflexes. This improves the effectiveness of the treatment and requires much less force to accomplish the treatment.

3.      Range of Patients: Because of the accuracy and controlled light force, it is suitable for all types of patients – babies, children and seniors.

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